Program
Description
Ultimate Bootcamp is our original
outdoor, 4-day a week (Monday-Thursday) program designed to
challenge, tone and trim your body in just 4 weeks.
Details:
- Results-driven workouts
- Motivating Trainers push you to the
next level
- Fun group environment
- Fresh exercises to break through fitness
"plateaus"
- For most fitness levels *
Workouts:
- Heart-pumping cardio drills increase
speed and endurance
- Full-body muscle conditioning
tones and tightens
- Group relay races help motivate each
other
- Killer callisthenics for functional
movements
- Sports specific drills to remind you
of your "glory days"
- Obstacle courses and games for fun and
agility
Whether you're an athlete or getting off
the couch for the first time in months, there is something
for everyone in our 4-week Ultimate Bootcamp classes!
Click a link on the side bar to learn more
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