Program Description

Ultimate Bootcamp is our original outdoor, 4-day a week (Monday-Thursday) program designed to challenge, tone and trim your body in just 4 weeks.

Details:

  • Results-driven workouts
  • Motivating Trainers push you to the next level
  • Fun group environment
  • Fresh exercises to break through fitness "plateaus"
  • For most fitness levels *

Workouts:

  • Heart-pumping cardio drills increase speed and endurance
  • Full-body muscle conditioning tones and tightens
  • Group relay races help motivate each other
  • Killer callisthenics for functional movements
  • Sports specific drills to remind you of your "glory days"
  • Obstacle courses and games for fun and agility

Whether you're an athlete or getting off the couch for the first time in months, there is something for everyone in our 4-week Ultimate Bootcamp classes!
Click a link on the side bar to learn more


*Ultimate Bootcamp 4-week participants must be able to walk/jog one mile comfortably. Beginner Bootcamp BASICS classes are also available. Click here to learn more
     
www.ultimatebootcamp.com